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Sunday Things… 3.27.16

March 27, 2016 by Leah Goldglantz

Sunday Things Leahs Plate 3 - Sunday Things... 3.27.16

Happy Sunday loves! I’m so happy it’s spring – it means my birthday is right around the corner (next week). I’m also in SUCH spring cleaning mode! All I want to do is organize every drawer in my house, clean out my closest, etc. What are your favorite things about spring?

This weekend has flown by, as it always does. Friday night was super relaxing – I cooked a nice dinner for my husband and then indulged in the new Ben & Jerry’s dairy-free (made with almond milk) ice cream. I shared the picture on my instagram for those of you who didn’t see it. I’m seriously obsessed!! Saturday morning I got to go to yoga which was such a treat. I have only been able to go once or twice since having the baby. I’m hoping to get yoga back into my weekly routine soon! Saturday night was a cozy dinner with some of my best friends and our husbands. Baby Emma joined too 🙂

For those celebrating Easter today, I hope you have a wonderful holiday with your loved ones, xox.

In the food/health world:

  • These purple sweet potato waffles look AMAZING! Definitely going to make them soon!
  • This protein almond milk recipe looks amazing!! I’m going to make a big batch of it today to have on hand for this week’s smoothies and oatmeals!
  • I’m loving this 31 meals cookbook – which contains 31 healthy, simple & delicious dinners. I love that it’s digital and so inexpensive!
  • Ever wondered how to clean a cast iron skillet? Check out these 3 methods.
  • I am highly considering going gluten-free for a few months to see if I notice any difference mentally and/or physically. I do not have a gluten-intolerance, but am still intrigued to see if I notice any difference without it. This article has been a huge help to me and anyone that is considering going gluten free should read it here.

In the fashion world:

  • I’ve been searching for a good pair of strappy sandals for summer – I think I found them! So obsessed with these!
  • I need a few pairs of black leggings because I wear them for way more than just yoga. These are so cute and love the little cutout at the bottom.
  • Everyone needs a good basic white tee – this one is perfect!

 

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Filed Under: Lifestyle, Sunday Things Tagged With: spring, sunday

Previous Post: « Peanut Butter & Banana Kale Smoothie (Vegan)
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Reader Interactions

Comments

  1. Psychic Nest

    March 29, 2016 at 9:49 am

    Early happy birthday and my warmest wishes! I also love strappy sandals because I feel so carefree and so boho wearing them. Have a beautiful day!

    Zaria

    • leahsplate

      March 30, 2016 at 7:14 am

      Thanks so much!! I know so into strappy sandals 🙂 xoxox

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Hi! Welcome to Leah's Plate! I am a health enthusiast, wife and mama. My blog focuses on embracing whole foods to nourish our bodies. I create recipes that are quick and easy to make proving that eating healthy doesn't have to be complicated.
Find out more About Me and my personal journey to health. I hope these recipes inspire you to pursue a healthier life! If you have any questions please don't hesitate to email me at [email protected]

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Creamy chia pudding with all the toppings - love t Creamy chia pudding with all the toppings - love this for a satisfying breakfast! Chia seeds are packed with fiber and most of us don’t get enough fiber in our diets...

To make the chia pudding: in a blender add 1 cup almond milk, 1/4 cup chia seeds & 1/2 ripe banana (the banana is optional, but I love that it naturally sweetens it & makes it nice and creamy. Blend then pour into a jar and refrigerate overnight (or for at least an hour). Add desired toppings. I love fresh berries, grain-free granola & hemp seeds. Love some almond butter drizzled on top too!
You know my blender spinach muffins that I’m obs You know my blender spinach muffins that I’m obsessed with?! Well they recently got a little upgrade with CHOCOLATE! 
It’s basically the same recipe as my blender spinach muffins, but with the addition of chocolate & chocolate chips! Definitely a fabulous way to sneak some greens in for yourself and kids if you have! Full recipe is on my blog:

https://www.leahsplate.com/blender-chocolate-spinach-muffins/

These muffins are #glutenfree #dairyfree & #naturallysweetened ! Add this to your Sunday baking list! 🤍
We're off to the farmers market... @onceuponafarm We're off to the farmers market... @onceuponafarm pouch in hand for Jordy & a smoothie for mama 🤍
Have a great weekend loves.
Officially one of my new fave smoothies!! This blu Officially one of my new fave smoothies!! This blueberry zucchini almond butter shake is such a great way to get some veggies in! Thank you for this recipe @flora_and_vino 

1.5 cups almond milk
1 tbsp ground flax
1 tbsp almond butter 
1 scoop vanilla protein (can use vegan protein or vanilla collagen).
1 cup frozen blueberries 
1 frozen zucchini (I steam it first, let it cool, then chop it & freeze it). 

Blenddddd baby! So creamy & delish!!
I remember about two years ago I had a cough that I remember about two years ago I had a cough that was lingering so I went to a doctor that I had never been to before just to get checked out and make sure everything was okay. The doctor spent under 5 minutes with me, barely checked me out and almost immediately wrote me a prescription for an antibiotic. I was questioning why I was taking an antibiotic and he didn’t really take the time to explain and rushed off to another patient. I trusted my gut instinct that I didn’t need an antibiotic (I am definitely open to taking them was necessary), and 5 days later my cough went away on its own. I could dive deeper into this, but wanted to share that I am so glad I have found a doctor that spends adequate time with me - whenever I need - for as long as I need. You deserve that!! We all deserve that. 

I’m so lucky to be in such great hands with @steadymd - they’re an online doctor that’s available via an app on your phone and you can reach out with anything anytime! I spent over an hour last week on the phone with my functional MD going over bloodwork. All of my questions were thoroughly answered. A functional MD is the best fit for ME (my doc takes a whole person approach to health & understands things like training, recovery & nutrition), but whats so great is SteadyMD matches you with a doctor that aligns with YOU and your specific medical needs, diet, lifestyle and goals, not just someone who's local based on a quick quiz you take! 

SteadyMD is so convenient and refreshing and is EXACTLY what I've been looking for in a doctor. Plus it's super convenient - No co-pays. No waiting rooms. Just unlimited access to a doctor who “gets” you.

Click the link in my bio or visit steadymd.com/leahsplate to get started. 

Thank you so much to SteadyMD for partnering on this post! I’m so grateful to partner with a company I believe in so much 🤍
Peanut butter & banana French toast roll ups!!! De Peanut butter & banana French toast roll ups!!! Def a big hit w the girls!! 

First cut the crust off the bread (I used sprouted organic whole wheat) and then flatten with a rolling pin. Spread a layer of peanut butter over the bread, followed by thinly sliced banana (the banana just covering 1/4 of the bread), then roll up. Dip the entire rollup in egg & almond milk mixture (1 egg, 2 tbsp almond milk, cinnamon & 1/2 tsp vanilla extract). Cook on a frying pan over medium heat in coconut oil (or grass-fed butter). I heat up the frying pan a few min before placing the rollup on it. Cook for 2 - 3 min on each side. Drizzle some peanut butter on top & ENJOY! 

It’s a beautifullllll day here in South Florida, so planning to spend the rest of the day outside w the girls & Josh. Putting my phone away & being present in what’s REALLY important (which is the people you’re spending time with in REAL life), not scrolling mindlessly on social media - something I’m really working on! 🤍

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