Hi! My name is Leah. I am 30 years old and live in South Florida with my husband and one year old daughter – they are the loves of my life! I started this blog in 2015 because healthy living and eating wholesome, real food is such a passion of mine, so I wanted to share that with others.
Prior to living in South Florida, I resided in New York City (in my early to mid twenties). I have such a love for New York, but I always felt exhausted, unmotivated and didn’t feel good about myself in general. I made the decision to leave NYC in order to “start over” in a new environment that would enable me to live a healthy lifestyle and get to a better place both physically and emotionally. I packed up my bags and moved to sunny South Florida!
Upon moving I began my amazing journey of wellness. I learned to cook simple nutritious meals using wholesome ingredients that didn’t take a lot of time to make. I also started doing yoga a few times a week because it calms my body and mind. I even became passionate about non-toxic and organic beauty and household products.
I began to realize that eating healthy was my true passion in life. Most of my friends were already starting to become established in their careers and I hadn’t felt that I had found my niche or true calling yet. When I realized the abundant amount of benefits that came along with consuming nutritional, whole foods and living a healthier lifestyle, I finally knew I had found what I’m so passionate about. I felt my true calling in life was to share all my knowledge with others. I’m now very fortunate to do what I love in addition to feeling like I’m contributing toward helping others lead a happier and healthier lifestyle.
I want others to realize that eating healthy doesn’t have to be complicated. I make quick and simple meals because I’m a busy mom and don’t have hours to spend in the kitchen. I want people to know that they can live a busy lifestyle and can still easily eat healthy.
I hope you enjoy my blog! I would love to hear any feedback you may have. Please feel free to email me any of your thoughts and comments. It’s extremely gratifying for me to know if I’ve helped anyone attain a happier and healthier life. 🙂