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The Wellness Junkie Holiday Gift Guide!

November 20, 2018 by Leah Goldglantz

I’m SO excited to share my 2018 Holiday Gift Guide for the Health & Wellness Junkie with you guys! This is basically a roundup of my favorites!

Gift Guide 683x1024 - The Wellness Junkie Holiday Gift Guide!

A juicer: I am obsessed with my Hurom Juicer and have been making celery juice every single morning. It’s now become a part of my morning routine that I’m loving and is making me feel oh so good!

You can never go wrong with athleisure. I literally live in my leggings and my favorite brand is Beyond Yoga.

Non-toxic beauty products: Gift the health enthusiast in your life a gift bag of mixed products from Primally Pure. This is a line of all natural products such as soap, deodorant etc. It’s all non-toxic, just the way it should be! Use code leahsplate for 10% off (or 15% off from Black Friday – Cyber Monday).

There’s nothing better than luxurious, cozy organic bedding. I’m all about non-toxic mattresses and bedding, because you want to make sure you’re not inhaling chemicals all night while you’re sleeping. My fave organic bedding is from Coyuchi and would make an incredible gift! It’s definitely a splurge, but so worth it!

A smoothie box from Daily Harvest: I love these smoothies that are conveniently shipped straight to your doorstep! All the ingredients are very clean, mostly organic and all are delicious! Use my code leahsplate for 3 free smoothies!

Meals from SunBasket: I love this meal delivery service that allows you to have the fun of cooking. All of the ingredients are delivered to your doorstep along with the recipes. Everything is farm-fresh and organic. It makes for a great date night!

An Almond Cow Nut & Seed Milk Maker!! It’s so fun to make your own nut or seed milk. It also saves lots of money over the longterm if you buy the nuts or seeds in bulk. Many store-bought non-dairy milks are full of gums and other yucky ingredients, so I always prefer to make my own. Use my code LEAHSPLATE for $15 off + free shipping!

I love workout classes as I’m always more motivated than doing an at-home workout. However, they’re usually really expensive, so gift someone a pack of classes! I would LOVE to receive a pack of yoga classes at my favorite studio!

A spa day is the ultimate way to indulge – this isn’t just for a wellness junkie, but probably for anyone! If someone booked me a spa day with back-to-back treatments I’d be so grateful!

PLANTS! I’m just getting into them, but if someone bought me some plants for my home and/or desk it’s a thoughtful gift and every time I see the plant I’d think of that person 🙂

I hope you enjoyed this gift guide! Happy holidays! xox

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Filed Under: Gift Guides, Health, Lifestyle Tagged With: gift guide, health, wellness

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Hi! Welcome to Leah's Plate! I am a health enthusiast, wife and mama. My blog focuses on embracing whole foods to nourish our bodies. I create recipes that are quick and easy to make proving that eating healthy doesn't have to be complicated.
Find out more About Me and my personal journey to health. I hope these recipes inspire you to pursue a healthier life! If you have any questions please don't hesitate to email me at [email protected]

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Creamy chia pudding with all the toppings - love t Creamy chia pudding with all the toppings - love this for a satisfying breakfast! Chia seeds are packed with fiber and most of us don’t get enough fiber in our diets...

To make the chia pudding: in a blender add 1 cup almond milk, 1/4 cup chia seeds & 1/2 ripe banana (the banana is optional, but I love that it naturally sweetens it & makes it nice and creamy. Blend then pour into a jar and refrigerate overnight (or for at least an hour). Add desired toppings. I love fresh berries, grain-free granola & hemp seeds. Love some almond butter drizzled on top too!
You know my blender spinach muffins that I’m obs You know my blender spinach muffins that I’m obsessed with?! Well they recently got a little upgrade with CHOCOLATE! 
It’s basically the same recipe as my blender spinach muffins, but with the addition of chocolate & chocolate chips! Definitely a fabulous way to sneak some greens in for yourself and kids if you have! Full recipe is on my blog:

https://www.leahsplate.com/blender-chocolate-spinach-muffins/

These muffins are #glutenfree #dairyfree & #naturallysweetened ! Add this to your Sunday baking list! 🤍
We're off to the farmers market... @onceuponafarm We're off to the farmers market... @onceuponafarm pouch in hand for Jordy & a smoothie for mama 🤍
Have a great weekend loves.
Officially one of my new fave smoothies!! This blu Officially one of my new fave smoothies!! This blueberry zucchini almond butter shake is such a great way to get some veggies in! Thank you for this recipe @flora_and_vino 

1.5 cups almond milk
1 tbsp ground flax
1 tbsp almond butter 
1 scoop vanilla protein (can use vegan protein or vanilla collagen).
1 cup frozen blueberries 
1 frozen zucchini (I steam it first, let it cool, then chop it & freeze it). 

Blenddddd baby! So creamy & delish!!
I remember about two years ago I had a cough that I remember about two years ago I had a cough that was lingering so I went to a doctor that I had never been to before just to get checked out and make sure everything was okay. The doctor spent under 5 minutes with me, barely checked me out and almost immediately wrote me a prescription for an antibiotic. I was questioning why I was taking an antibiotic and he didn’t really take the time to explain and rushed off to another patient. I trusted my gut instinct that I didn’t need an antibiotic (I am definitely open to taking them was necessary), and 5 days later my cough went away on its own. I could dive deeper into this, but wanted to share that I am so glad I have found a doctor that spends adequate time with me - whenever I need - for as long as I need. You deserve that!! We all deserve that. 

I’m so lucky to be in such great hands with @steadymd - they’re an online doctor that’s available via an app on your phone and you can reach out with anything anytime! I spent over an hour last week on the phone with my functional MD going over bloodwork. All of my questions were thoroughly answered. A functional MD is the best fit for ME (my doc takes a whole person approach to health & understands things like training, recovery & nutrition), but whats so great is SteadyMD matches you with a doctor that aligns with YOU and your specific medical needs, diet, lifestyle and goals, not just someone who's local based on a quick quiz you take! 

SteadyMD is so convenient and refreshing and is EXACTLY what I've been looking for in a doctor. Plus it's super convenient - No co-pays. No waiting rooms. Just unlimited access to a doctor who “gets” you.

Click the link in my bio or visit steadymd.com/leahsplate to get started. 

Thank you so much to SteadyMD for partnering on this post! I’m so grateful to partner with a company I believe in so much 🤍
Peanut butter & banana French toast roll ups!!! De Peanut butter & banana French toast roll ups!!! Def a big hit w the girls!! 

First cut the crust off the bread (I used sprouted organic whole wheat) and then flatten with a rolling pin. Spread a layer of peanut butter over the bread, followed by thinly sliced banana (the banana just covering 1/4 of the bread), then roll up. Dip the entire rollup in egg & almond milk mixture (1 egg, 2 tbsp almond milk, cinnamon & 1/2 tsp vanilla extract). Cook on a frying pan over medium heat in coconut oil (or grass-fed butter). I heat up the frying pan a few min before placing the rollup on it. Cook for 2 - 3 min on each side. Drizzle some peanut butter on top & ENJOY! 

It’s a beautifullllll day here in South Florida, so planning to spend the rest of the day outside w the girls & Josh. Putting my phone away & being present in what’s REALLY important (which is the people you’re spending time with in REAL life), not scrolling mindlessly on social media - something I’m really working on! 🤍

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