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Vanilla Oat Protein Smoothie

July 7, 2016 by Leah Goldglantz

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This smoothie is truly a meal in a jar. I always wake up very hungry, but don’t always have time to sit down and eat a meal. I love this recipe because it’s simple and takes under 5 minutes to make this smoothie. It is thick enough to eat with a spoon (if you have the time), or you can pour it into a glass and take it to go. It is really satisfying and keeps me full for hours. This smoothie is also vegan and gluten free.

The oats, almond butter, protein and banana in this smoothie are all wholesome ingredients that keep me fueled until lunchtime. Oats are a great carbohydrate to consume early in the day and the almond butter is some of the healthiest fat you can eat! This smoothie is also a great post-workout meal. I added cinnamon and pink sea salt into the recipe to give it some extra flavor.

This smoothie tastes like a delicious creamy vanilla milkshake! The best part is the ingredients are all healthy and nutritious. This is a fantastic way to start your day and fuel your body! This recipe also comes in handy to replace any cravings for something sweet and delicious anytime of the day.

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Vanilla Oat Protein Smoothie

  • Author: Leah Goldglantz
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 1 large smoothie 1x
  • Category: Breakfast
  • Cuisine: Vegan, Gluten-Free

Ingredients

Scale
  • 1 cup almond milk
  • 1 tbsp almond butter
  • 1 frozen banana
  • 2 tbsp vanilla protein powder
  • 1/4 cup oats
  • 1/2 tsp cinnamon
  • Pinch of pink sea salt

Instructions

  1. Add all ingredients to a high-speed blender. Blend until smooth and creamy
  2. Pour into a glass and enjoy immediately.

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Filed Under: Breakfast, Diets, Gluten-Free Recipes, Meals, Recipes, Smoothies, Vegan Recipes, Vegetarian Recipes Tagged With: breakfast, dairy-free, gluten-free, healthy, meal, oats, protein, smoothie, snack, vanilla, vegan, vegetarian

Previous Post: « Peach Oat Yogurt Parfait
Next Post: Sunday Things… 7.10.16 »

Reader Interactions

Comments

  1. Victoria

    July 10, 2016 at 8:19 pm

    Sounds delicious Leah! I have never heard of that type of protein powder before! How does it taste?

    • Leah Goldglantz

      July 21, 2016 at 6:25 am

      Thank you!! I love the taste of this protein powder and the ingredients are very clean – just the way we like it 🙂 Definitely give it a try!! xx

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Hi! Welcome to Leah's Plate! I am a health enthusiast, wife and mama. My blog focuses on embracing whole foods to nourish our bodies. I create recipes that are quick and easy to make proving that eating healthy doesn't have to be complicated.
Find out more About Me and my personal journey to health. I hope these recipes inspire you to pursue a healthier life! If you have any questions please don't hesitate to email me at [email protected]

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