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plant-based creamers

iced coffee with creamer in a glass

The Best Healthy Non-Dairy Creamers

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Hi! Welcome to Leah's Plate! I am a health enthusiast, wife and mama. My blog focuses on embracing whole foods to nourish our bodies. I create recipes that are quick and easy to make proving that eating healthy doesn't have to be complicated.
Find out more About Me and my personal journey to health. I hope these recipes inspire you to pursue a healthier life! If you have any questions please don't hesitate to email me at [email protected]

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Sunday Things 360x361 - Sunday Things... 4.18.21
mother with daughters
mocha cold brew smoothie bowl

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Lunchtime eats // @awgbakery paleo bread (code lea Lunchtime eats // @awgbakery paleo bread (code leahsplate10 for discount) with @kitehillfoods almond milk cream cheese, sliced avocado, wild salmon, dill, cilantro & everything but the bagel seasoning. Highly recommend this combo 🙌🏻

Having a v productive Monday (worked out & got sooo much sh*t done around the house)! Hope everyone has a good week.
‘green goddess panini’ seems appropriate for t ‘green goddess panini’ seems appropriate for the one! Homemade kale pesto (recipe on my blog - search pesto), with spinach, avocado & mozzarella on sprouted whole wheat bread - pressed in the panini maker. 

Hope everyone has a great Friday!
@planta you have won me over 🤍 @planta you have won me over 🤍
Always a hit // @awgbakery paleo bread lightly toa Always a hit // @awgbakery paleo bread lightly toasted w avo 🥑, scrambled pasture-raised eggs, parsley, salt, pepper, red pepper flakes & grated raw cheddar 

Battling a migraine today, so taking it easy the rest of the day...
My fave go-to simple side salad! Love serving this My fave go-to simple side salad! Love serving this alongside any meal when I want to pack some greens in. Goes v well with wild salmon & avocado or served with pasta!

Handful arugula 
Drizzle of olive oil (a good cold-pressed organic one)
Drizzle of balsamic vinegar
Freshly grated Parmesan 
Pinch of pink salt & pepper

So simple, so easy, and so good!
Blueberry pie baked oatmeal // always a comforting Blueberry pie baked oatmeal // always a comforting favorite of mine. 

Preheat oven to 350F. In a bowl combine 1/2 cup old fashioned oats, pinch of cinnamon, 2/3 cup almond milk, & 1/2 mashed banana. Mix well, then mix in a handful of blueberries (fresh or frozen). 
Pour into a lightly greased ramekin and add a few more blueberries on top. Place in the oven. Bake for 25 min. Remove from oven and spoon into a bowl. Enjoy! I love adding in a spoonful of almond butter too!

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