Natural Calm

Natural Calm

I usually have no problem falling asleep, but every once in a while I am restless because I have many thoughts on my mind. I am trying to juggle many things and wear many hats. I am a wife, mother and blogger. I often get overwhelmed with everything I’m...
My Favorite Clean, Plant-Based Protein Powders

My Favorite Clean, Plant-Based Protein Powders

I have been increasing my physical activity a lot lately after having a baby. I do spinning and kickboxing classes plus incorporate some weight-lifting into my routine. It is so important to get adequate protein for muscle recovery, but so many people use protein...