3 Things I do to Lift My Mood

3 Things I do to Lift My Mood

We’re all human and none of us can be 100% happy all the time – if you are please call me and tell me your tricks. We all get down from time to time; some people more often than others. I wanted to share the things that I do that always help to lift my...
My Morning Wellness Rituals

My Morning Wellness Rituals

Hi friends! I thought it would be fun to share my morning routine and wellness rituals! These little morning rituals help me to stay balanced since the remainder of my day is pretty crazy! First thing: drink warm water with freshly squeezed lemon: I wake up every day...

Lifestyle