My Top Picks for Truly Clean Snack Bars

My Top Picks for Truly Clean Snack Bars

JavaScript is currently disabled in this browser. Reactivate it to view this content. I try to keep my snacks as clean as possible. Many granola and snack bars claim to be healthy, but if you take the time to read the ingredients, they are loaded with unhealthy...
#CoffeeAddict

#CoffeeAddict

The title of this blog post is meant to be funny – I’m not really addicted to coffee, but CERTAINLY love a freshly brewed cup of coffee every morning. I literally get excited to wake up to my hot cup of coffee. I love coffee so much that I wanted to...
My Tips For Being Time-Efficient with Healthy Eating

My Tips For Being Time-Efficient with Healthy Eating

I find that my life is constantly busy, and every time I think things will calm down they only get busier. I have two little girls and it’s challenging to find the time to cook. However, providing my family with wholesome, healthy meals is a top priority of...
My Sick Day Essentials (Natural Remedies)

My Sick Day Essentials (Natural Remedies)

The past couple of days I haven’t been feeling 100%. I’ve had a sore throat at night and feel a cold coming on. The moment I begin feeling this way I pull out all my natural remedies for kicking a cold and boosting my immune system. SLEEP/REST: The most...
The Wellness Junkie Holiday Gift Guide!

The Wellness Junkie Holiday Gift Guide!

I’m SO excited to share my 2018 Holiday Gift Guide for the Health & Wellness Junkie with you guys! This is basically a roundup of my favorites! A juicer: I am obsessed with my Hurom Juicer and have been making celery juice every single morning. It’s...

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