My Tips For Being Time-Efficient with Healthy Eating

My Tips For Being Time-Efficient with Healthy Eating

I find that my life is constantly busy, and every time I think things will calm down they only get busier. I have two little girls and it’s challenging to find the time to cook. However, providing my family with wholesome, healthy meals is a top priority of...
My Sick Day Essentials (Natural Remedies)

My Sick Day Essentials (Natural Remedies)

The past couple of days I haven’t been feeling 100%. I’ve had a sore throat at night and feel a cold coming on. The moment I begin feeling this way I pull out all my natural remedies for kicking a cold and boosting my immune system. SLEEP/REST: The most...
The Wellness Junkie Holiday Gift Guide!

The Wellness Junkie Holiday Gift Guide!

I’m SO excited to share my 2018 Holiday Gift Guide for the Health & Wellness Junkie with you guys! This is basically a roundup of my favorites! A juicer: I am obsessed with my Hurom Juicer and have been making celery juice every single morning. It’s...

Lifestyle